Being jealous and having feelings of envy are normal to human nature. A little bit of jealousy combined with possessiveness is healthy, but if the same goes beyond control so much so that one of the partner feels suffocated in the relationship or one of the partner is constantly checking on the other, it can lead to a lot of social embarrassment.
How do you detect that you are jealous or over possessive? If you find yourself constantly wondering what the person is doing and not because you miss the other person but because you are jealous and feel that the partner may be with another man or woman, this kind of thought process will lead to suspicion, jealousy and can prove to be detrimental to a healthy relationship especially if you call up your partner several times in a day just to check where the other person is?
The first step in dealing with any kind of jealousy is to recognize that you or your partner is facing a problem of extreme jealousy. Firstly realize the fact that if your partner is a flirt or has actually been unfaithful, checking constantly on him or her is not really going to change them however if they have not done anything then it surely will annoy them and may make them feel suffocated.
Handling the issue of jealousy in a relationship with sensitivity and understanding can cause the feelings of jealousy to die a slow death and mutual trust and understanding in the relationship will grow leading to a happy and fulfilling relationship.
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